Garden Market  Chicken

Garden Market Chicken

  • Recipe Serves: 4
  • Prep Time : 10 min
  • Cook Time : 15 min

Ingredients

  • 1 Tbsp. olive oil
  • 1 lb. boneless, skinless chicken breasts, cut into bite-size pieces and seasoned with salt and pepper, if desired
  • 2 cloves garlic, chopped (about 1 Tbsp.)
  • 1 medium yellow bell pepper, sliced (about 1-1/2 cups)
  • 1 cup small broccoli florets
  • 1 package Knorr® Rice Sides™ - Creamy Chicken flavor
  • 1/2 cup grated Parmesan cheese, divided
  • 3 Tbsp. chopped fresh basil leaves, divided

Directions

  1. HEAT oil in large nonstick skillet over medium-high heat and cook chicken, stirring frequently, until chicken is thoroughly cooked, about 4 minutes, adding garlic during last 30 seconds of cook time. Remove and set aside.
  2. COOK yellow pepper, broccoli, and Knorr® Rice Sides™ - Creamy Chicken flavor in same skillet according to package directions.
  3. STIR in chicken, 1/4 cup Parmesan and 2 tablespoons basil. Top with remaining 1/4 cup Parmesan and 1 tablespoon basil.

Cost per recipe*: $7.38.

Cost per serving*: $1.84.

*Based on average retail prices at national supermarkets.

Nutritional Information

Nutritional Information

Nutritional Information
Serving Size 1 serving Servings Per Container Value Amount Per Serving Nutrient Type
Serving Size 1 serving
Amount Per Serving
Calories 370
Calories from Fat 90
Total Fat 10 g
Saturated Fat 3 g
Trans Fat 0 g
Polyunsaturated Fat 2.5 g
Monounsaturated Fat 3.5 g
Cholesterol 80 mg
Sodium 650 mg
Total Carbs 34 g
Dietary Fiber 2 g
Sugars 3 g
Protein 33 g
Calcium 15 %
Iron 10 %
Potassium 710 mg
Vitamin C 100 %
Vitamin A 35 %
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