Rice Saute with Black Beans & Tomatoes

Rice Saute with Black Beans & Tomatoes

  • Recipe Serves: 8
  • Prep Time : 5 min
  • Cook Time : 25 min

Ingredients

  • 1 1/2 Tbsp. vegetable oil
  • 2 cups regular rice o converted rice
  • 3 1/2 cups water
  • 2 Tbsp. Knorr® Chicken flavor Bouillon
  • 1/2 tsp. dried oregano leaves, crushed
  • 1 can (15.5 oz.) black beans
  • 1/2 cup drained canned diced tomatoes

Directions

  1. Heat oil in 3-quart saucepan over medium heat and cook rice, stirring frequently, 2 minutes or until golden.
  2. Add water, Knorr® Chicken flavor Bouillon and oregano. Bring to a boil over high heat. Reduce heat to low and simmer covered 20 minutes or until rice is tender, stirring in beans and tomatoes during last 5 minutes of cooking.

See nutrition information for sodium content.

Nutritional Information

Nutritional Information

Nutritional Information
Serving Size 1 serving Servings Per Container Value Amount Per Serving Nutrient Type
Serving Size 1 serving
Amount Per Serving
Calories 230
Calories from Fat 30
Total Fat 3 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 910 mg
Total Carbs 46 g
Dietary Fiber 4 g
Sugars 1 g
Protein 6 g
Calcium 4 %
Iron 15 %
Vitamin C 4 %
Vitamin A 2 %
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