Avocado Breakfast Sandwiches

Avocado Breakfast Sandwiches

  • Recipe Serves: 4
  • Prep Time : 15 min
  • Cook Time : 3 min

Ingredients

  • 1/4 cup Hellmann's® or Best Foods® Real Mayonnaise
  • 1/4 cup nonfat plain yogurt
  • 1 tsp. Dijon mustard
  • 1 tsp. lime juice
  • 1 Knorr® Chipotle MiniCube(s), crumbled
  • 4 large eggs, cooked as desired
  • 1 avocado, thinly sliced
  • 4 slices whole grain bread, toasted

Directions

  1. Heat first 5 ingredients in a small saucepan on low heat; set aside.
  2. Layer eggs and avocado on toast, then drizzle with sauce.

Cost per recipe*: $3.64

Cost per serving*: $0.91

*Based on average retail prices at national supermarkets.

Nutritional Information

Nutritional Information

Nutritional Information
Serving Size 1 serving Servings Per Container Value Amount Per Serving Nutrient Type
Serving Size 1 serving
Amount Per Serving
Calories 330
Calories from Fat 210
Total Fat 23 g
Saturated Fat 4.5 g
Trans Fat 0 g
Polyunsaturated Fat 8 g
Monounsaturated Fat 9 g
Cholesterol 190 mg
Sodium 510 mg
Total Carbs 19 g
Dietary Fiber 3 g
Sugars 3 g
Protein 12 g
Vitamin D 6 %
Calcium 6 %
Iron 10 %
Omega-3 0 g
Omega-6 2 g
Vitamin C 10 %
Vitamin A 8 %
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