Jerk Rubbed Pork Tenderloin

Jerk Rubbed Pork Tenderloin

  • Recipe Serves: 6
  • Prep Time : 5 min
  • Marinate for 30 min
  • Cook Time : 20 min

Ingredients

  • 1 Knorr® Reduced Sodium Chicken flavor Bouillon Cube(s)
  • 1/2 tsp. ground allspice
  • 1/2 tsp. ground cinnamon
  • 1/4 tsp. garlic powder
  • 2 tsp. olive oil
  • 1 1/2 lbs. pork tenderloin

Directions

  1. Mash first 4 ingredients with a fork in a small bowl. Stir in olive oil. Rub mixture on pork and marinate in refrigerator about 30 minutes. Grill or broil pork about 20 minutes or until done, turning occasionally.
Nutritional Information

Nutritional Information

Nutritional Information
Serving Size 1 serving Servings Per Container Value Amount Per Serving Nutrient Type
Serving Size 1 serving
Amount Per Serving
Calories 160
Total Fat 6 g
Saturated Fat 1.5 g
Trans Fat 0 g
Cholesterol 75 mg
Sodium 350 mg
Total Carbs 1 g
Dietary Fiber 0 g
Sugars 0 g
Protein 24 g
Vitamin D 0 mcg
Calcium 11 mg
Iron 1 mg
Potassium 451 mg
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